Body Doubling + Self-Regulation
Sessions run Monday through Thursday & every other Sunday at 3:00-6:00pm MST
Middle school and high school students only
Three 15-minute Pomodoros + 5-minute break per hour
Students are taught to check in with themselves and practice self-regulatory techniques of either calming or alerting the body while on break
How Are Sessions Run?
- Zoom will be in Focus mode so that the students can only see the session monitor
- Chat features from student-to-student will be disabled
At the beginning of each session, the student will copy & paste these questions and their answers to the session monitor via the chat:
- What are you working on during this session?
- What will be your greatest challenge(s) during this session?
Text us to schedule a free 15 minute consultation.
Msg & Date rates may apply.